Food Resources

2nd Harvest Food Bank

  • Sun City Church 10920 E Sprague Ave-Spokane Valley:  Tuesday's at 11:00 am-12:00 pm

  • Millwood Presbyterian Church: Wednesday's at 10:30 am-11:30 am

Special Mobility Service-December only

Spokane Valley Food Pantries-Emergency Food Bank 1 time a month

  • 10814 E Broadway Ave-Spokane Valley: 509-927-1153

    • Wednesday 11:00-1:00 and 1:30-3:45

    • Thursday 11:00-1:00 Appointments for Senior Citizens and Handicapped

Food for All: 509-459-6163

  • Local Fresh Fruit and Vegetables

Diaper Resources

Inland Northwest Diaper Bank: 509-927-1153

  • 10814 E Broadway Ave-Spokane Valley

Vanessa Behan-(Intake) 509-535-3155 and 509-598-7490 (they also have formula)

  • 2230 E Sprague Ave-Spokane

    • Monday-Friday  8:30-4:30

Catholic Charities Eastern Washington/CAPA Prepares

Counseling Resources

Catholic Charities Eastern Washington/CAPA Prepares

  • Individual and Family Sessions Women and parents during pregnancy to 5

    • Kristin Freeze 509-455-4976


Frontier Behavior Health: 509-838-4651

Children’s Home Society:  509-747-4171

Other Resources

Catholic Charities Eastern Washington/CAPA Prepares

  • Circle of Security- Lisa Green at 509-455-4970 or lisa.green@cceasternwa.org

    • This 10-week course is a catalyst in breaking the cycles of abuse and neglect within vulnerable families. Led by trained facilitators, Circle of Security assists parents in identifying their own unhealthy patterns and triggers before they pass them on to their children.

  • Fatherhood Project- Adrian Burcham at (509) 455-4986 or adrian.burcham@cceasternwa.org

    • This mentorship opportunity helps fathers build bonds with their children aged 5 and under. Each week, volunteer mentors meet with fathers in a group to share social activities, including cooking, climbing, rope courses and community service.

  • Family Companions- Ellie Toone at 509-455-4986 or ellie.toone@cceasternwa.org

    • This mentorship opportunity supports parents to build bonds with their children aged 5 and under. Each week for 1 year, parents meet with their mentors in-person for 2 hours to enjoy activities, including games, crafts, parties, exercise, and cooking.

Children’s Home Society

  • Children’s Waiting Room: 509-477-6815

    • Free drop-in child care for parents or guardians conducting court related business at Spokane County Court House

Vanessa Behan:  509-535-3155 (Intake)

  • Childcare option

Story times for Kids

Recorded Story times-https://www.ksps.org/education/story-time/virtual-storytime/

Virtual Story times Spokane Public Library via Facebook Live: Every weekday at 10:00 a.m. and T/Th at 7 p.m.-https://www.spokanelibrary.org/storytime/

Online Pajama Story time Mondays at 10:30 a.m.-https://spark-central.org/events

Other Online Learning, Craft Activities, and Misc. Resources: